RIPE BLACK OLIVES vs MILD SWEET CHERRY PEPPERS
Nutrition comparison per 100 g serving
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MILD SWEET CHERRY PEPPERS wins in 4 out of 10 nutrient categories
RIPE BLACK OLIVES: 1
vs
MILD SWEET CHERRY PEPPERS: 4
(5 ties)
Overview
| Nutrient | RIPE BLACK OLIVES | MILD SWEET CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE BLACK OLIVES | MILD SWEET CHERRY PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIPE BLACK OLIVES | MILD SWEET CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,107 MG |