RIP ROARIN' CRAB SOUP vs WOLF MOUNTAIN
Nutrition comparison per 100 g serving
Ad 468x60
WOLF MOUNTAIN wins in 6 out of 10 nutrient categories
RIP ROARIN' CRAB SOUP: 3
vs
WOLF MOUNTAIN: 6
(1 ties)
Overview
| Nutrient | RIP ROARIN' CRAB SOUP | WOLF MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 102 cal | 385 cal | |
| Protein | 2.9 g | 7.7 g | |
| Carbs | 8.6 g | 71.8 g | |
| Fat | 6.1 g | 9.0 g | |
| Fiber | 0.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIP ROARIN' CRAB SOUP | WOLF MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 15.4 MG |
Minerals
| Mineral | RIP ROARIN' CRAB SOUP | WOLF MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 154 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 457 MG | 2,231 MG |