RIP ROARIN' CRAB SOUP vs FRONTIER SOUPS
Nutrition comparison per 100 g serving
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FRONTIER SOUPS wins in 6 out of 10 nutrient categories
RIP ROARIN' CRAB SOUP: 3
vs
FRONTIER SOUPS: 6
(1 ties)
Overview
| Nutrient | RIP ROARIN' CRAB SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calories | 102 cal | 375 cal | |
| Protein | 2.9 g | 12.5 g | |
| Carbs | 8.6 g | 75 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 0.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIP ROARIN' CRAB SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 37.5 MG |
Minerals
| Mineral | RIP ROARIN' CRAB SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 16.9 MG | |
| Sodium, Na | 457 MG | 94 MG |