RINGO SANDWICH COOKIE vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 10 nutrient categories
RINGO SANDWICH COOKIE: 2
vs
KROGER: 5
(3 ties)
Overview
| Nutrient | RINGO SANDWICH COOKIE | KROGER | Winner |
|---|---|---|---|
| Calories | 509 cal | 419 cal | |
| Protein | 5.5 g | 6.5 g | |
| Carbs | 69.1 g | 77.4 g | |
| Fat | 23.6 g | 11.3 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RINGO SANDWICH COOKIE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RINGO SANDWICH COOKIE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Sodium, Na | 118 MG | 371 MG |