RING-O-NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH vs CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
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CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP wins in 4 out of 10 nutrient categories
RING-O-NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH: 3
vs
CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP: 4
(3 ties)
Overview
| Nutrient | RING-O-NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH | CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 353 cal | 73 cal | |
| Protein | 11.8 g | 3.7 g | |
| Carbs | 58.8 g | 7.4 g | |
| Fat | 5.9 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RING-O-NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH | CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,882 MG | 388 MG |