RING KISHKA vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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RING KISHKA wins in 7 out of 11 nutrient categories
RING KISHKA: 7
vs
SMOKED SAUSAGE: 1
(3 ties)
Overview
| Nutrient | RING KISHKA | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 304 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RING KISHKA | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | RING KISHKA | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 9.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 1,321 MG | 1,036 MG |