RIND N' STOUT BEER BUDDIES vs JELLY DONUT
Nutrition comparison per 100 g serving
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JELLY DONUT wins in 6 out of 10 nutrient categories
RIND N' STOUT BEER BUDDIES: 2
vs
JELLY DONUT: 6
(2 ties)
Overview
| Nutrient | RIND N' STOUT BEER BUDDIES | JELLY DONUT | Winner |
|---|---|---|---|
| Calories | 429 cal | 283 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 16.1 g | 7.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIND N' STOUT BEER BUDDIES | JELLY DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIND N' STOUT BEER BUDDIES | JELLY DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 482 MG | 400 MG |