RIGGIN'S FUSION ROLLS vs KITCHENS SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
RIGGIN'S FUSION ROLLS wins in 5 out of 10 nutrient categories
RIGGIN'S FUSION ROLLS: 5
vs
KITCHENS SEAFOOD: 4
(1 ties)
Overview
| Nutrient | RIGGIN'S FUSION ROLLS | KITCHENS SEAFOOD | Winner |
|---|---|---|---|
| Calories | 159 cal | 143 cal | |
| Protein | 8.0 g | 4.8 g | |
| Carbs | 24.8 g | 20.6 g | |
| Fat | 3.1 g | 5.6 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGGIN'S FUSION ROLLS | KITCHENS SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 14.3 MG |
Minerals
| Mineral | RIGGIN'S FUSION ROLLS | KITCHENS SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 63 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 540 MG | 429 MG |