RIGGIN'S FUSION ROLLS vs CRAB RANGOON A BLEND OF CREAM CHEESE
Nutrition comparison per 100 g serving
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RIGGIN'S FUSION ROLLS wins in 6 out of 12 nutrient categories
RIGGIN'S FUSION ROLLS: 6
vs
CRAB RANGOON A BLEND OF CREAM CHEESE: 4
(2 ties)
Overview
| Nutrient | RIGGIN'S FUSION ROLLS | CRAB RANGOON A BLEND OF CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 159 cal | 284 cal | |
| Protein | 8.0 g | 9.5 g | |
| Carbs | 24.8 g | 40 g | |
| Fat | 3.1 g | 10.5 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGGIN'S FUSION ROLLS | CRAB RANGOON A BLEND OF CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIGGIN'S FUSION ROLLS | CRAB RANGOON A BLEND OF CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 540 MG | 642 MG |