RIGATONI POMODORO vs LEMONGRASS CHICKEN WITH GREEN CURRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LEMONGRASS CHICKEN WITH GREEN CURRY SAUCE wins in 5 out of 10 nutrient categories
RIGATONI POMODORO: 4
vs
LEMONGRASS CHICKEN WITH GREEN CURRY SAUCE: 5
(1 ties)
Overview
| Nutrient | RIGATONI POMODORO | LEMONGRASS CHICKEN WITH GREEN CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 138 cal | 116 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 25.8 g | 17.0 g | |
| Fat | 1.5 g | 3.3 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI POMODORO | LEMONGRASS CHICKEN WITH GREEN CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 14.9 MG |
Minerals
| Mineral | RIGATONI POMODORO | LEMONGRASS CHICKEN WITH GREEN CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 125 MG | 224 MG |