RIGATONI POMODORO vs GENERAL TSO CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RIGATONI POMODORO: 4
vs
GENERAL TSO CHICKEN: 4
(2 ties)
Overview
| Nutrient | RIGATONI POMODORO | GENERAL TSO CHICKEN | Winner |
|---|---|---|---|
| Calories | 138 cal | 125 cal | |
| Protein | 5.4 g | 5.1 g | |
| Carbs | 25.8 g | 18.4 g | |
| Fat | 1.5 g | 2.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI POMODORO | GENERAL TSO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 3.5 MG |
Minerals
| Mineral | RIGATONI POMODORO | GENERAL TSO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 125 MG | 275 MG |