RIGATONI vs 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS
Nutrition comparison per 100 g serving
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100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS wins in 7 out of 12 nutrient categories
RIGATONI: 2
vs
100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS: 7
(3 ties)
Overview
| Nutrient | RIGATONI | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calories | 221 cal | 209 cal | |
| Protein | 11.0 g | 14.0 g | |
| Carbs | 29.0 g | 22.1 g | |
| Fat | 6.9 g | 8.1 g | |
| Fiber | 2.1 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIGATONI | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 248 MG | 360 MG |