RIGATONI vs WHITE RICE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
RIGATONI wins in 7 out of 11 nutrient categories
RIGATONI: 7
vs
WHITE RICE NOODLES: 2
(2 ties)
Overview
| Nutrient | RIGATONI | WHITE RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 345 cal | 357 cal | |
| Protein | 25.5 g | 3.6 g | |
| Carbs | 50.9 g | 83.9 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 12.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI | WHITE RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIGATONI | WHITE RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 18 MG | |
| Iron, Fe | 5.9 MG | 0.7 MG | |
| Potassium, K | 936 MG | 21 MG | |
| Sodium, Na | 0 MG | 9 MG |