RIENZI vs PREMIUM COUNTRY STYLE BAKED BEANS
Nutrition comparison per 100 g serving
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RIENZI wins in 5 out of 10 nutrient categories
RIENZI: 5
vs
PREMIUM COUNTRY STYLE BAKED BEANS: 4
(1 ties)
Overview
| Nutrient | RIENZI | PREMIUM COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 74 cal | 109 cal | |
| Protein | 4.1 g | 4.7 g | |
| Carbs | 11.5 g | 21.9 g | |
| Fat | 0.5 g | 0.4 g | |
| Fiber | 5.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIENZI | PREMIUM COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | RIENZI | PREMIUM COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 20 MG | 320 MG |