RIENZI vs ORIGINAL REFRIED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
RIENZI wins in 6 out of 11 nutrient categories
RIENZI: 6
vs
ORIGINAL REFRIED BEANS: 4
(1 ties)
Overview
| Nutrient | RIENZI | ORIGINAL REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 74 cal | 85 cal | |
| Protein | 4.1 g | 4.6 g | |
| Carbs | 11.5 g | 12.3 g | |
| Fat | 0.8 g | 1.9 g | |
| Fiber | 4.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIENZI | ORIGINAL REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | RIENZI | ORIGINAL REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 20 MG | 392 MG |