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RIEGA vs VEGETABLE SEASONING FOR GOULASH

Nutrition comparison per 100 g serving

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VEGETABLE SEASONING FOR GOULASH wins in 4 out of 10 nutrient categories
RIEGA: 2 vs VEGETABLE SEASONING FOR GOULASH: 4 (4 ties)

Overview

Nutrient RIEGA VEGETABLE SEASONING FOR GOULASH Winner
Calories 333 cal 119 cal
Protein 0 g 9.3 g
Carbs 66.7 g 3.0 g
Fat 0 g 7.6 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RIEGA VEGETABLE SEASONING FOR GOULASH Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral RIEGA VEGETABLE SEASONING FOR GOULASH Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 8,667 MG 199 MG
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