RIDGIES POTATO CHIPS vs GOURMET STYLE NUGGETS
Nutrition comparison per 100 g serving
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GOURMET STYLE NUGGETS wins in 6 out of 10 nutrient categories
RIDGIES POTATO CHIPS: 3
vs
GOURMET STYLE NUGGETS: 6
(1 ties)
Overview
| Nutrient | RIDGIES POTATO CHIPS | GOURMET STYLE NUGGETS | Winner |
|---|---|---|---|
| Calories | 524 cal | 467 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 50 g | 60 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIDGIES POTATO CHIPS | GOURMET STYLE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | RIDGIES POTATO CHIPS | GOURMET STYLE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 4.8 MG | |
| Sodium, Na | 738 MG | 1,000 MG |