RIDGED POTATO CHIPS vs CONCORD GRAPE MULTIGRAIN FRUIT PUFFS
Nutrition comparison per 100 g serving
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RIDGED POTATO CHIPS wins in 6 out of 11 nutrient categories
RIDGED POTATO CHIPS: 6
vs
CONCORD GRAPE MULTIGRAIN FRUIT PUFFS: 2
(3 ties)
Overview
| Nutrient | RIDGED POTATO CHIPS | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 85.7 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIDGED POTATO CHIPS | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | RIDGED POTATO CHIPS | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 304 MG |