RIDGED POTATO CHIPS vs TIC TAC TOE PRETZELS WAFFLES
Nutrition comparison per 100 g serving
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TIC TAC TOE PRETZELS WAFFLES wins in 10 out of 14 nutrient categories
RIDGED POTATO CHIPS: 2
vs
TIC TAC TOE PRETZELS WAFFLES: 10
(2 ties)
Overview
| Nutrient | RIDGED POTATO CHIPS | TIC TAC TOE PRETZELS WAFFLES | Winner |
|---|---|---|---|
| Calories | 543 cal | 393 cal | |
| Protein | 2.9 g | 10.7 g | |
| Carbs | 60 g | 78.6 g | |
| Fat | 31.4 g | 3.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIDGED POTATO CHIPS | TIC TAC TOE PRETZELS WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | RIDGED POTATO CHIPS | TIC TAC TOE PRETZELS WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 6.4 MG | |
| Sodium, Na | 771 MG | 1,393 MG |