RIDGED POTATO CHIPS vs FAVAS
Nutrition comparison per 100 g serving
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FAVAS wins in 8 out of 11 nutrient categories
RIDGED POTATO CHIPS: 2
vs
FAVAS: 8
(1 ties)
Overview
| Nutrient | RIDGED POTATO CHIPS | FAVAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 3.6 g | 26.7 g | |
| Carbs | 60.7 g | 46.7 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIDGED POTATO CHIPS | FAVAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | RIDGED POTATO CHIPS | FAVAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 786 MG | 900 MG |