RIDGED POTATO CHIPS vs YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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RIDGED POTATO CHIPS wins in 8 out of 15 nutrient categories
RIDGED POTATO CHIPS: 8
vs
YELLOW CORN TORTILLAS: 4
(3 ties)
Overview
| Nutrient | RIDGED POTATO CHIPS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIDGED POTATO CHIPS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | RIDGED POTATO CHIPS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 643 MG | 429 MG |