RIDGE CUT JALAPEO CHEDDAR POTATO CHIPS vs LENTIL CHIPS POPPADUMS
Nutrition comparison per 100 g serving
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LENTIL CHIPS POPPADUMS wins in 6 out of 12 nutrient categories
RIDGE CUT JALAPEO CHEDDAR POTATO CHIPS: 2
vs
LENTIL CHIPS POPPADUMS: 6
(4 ties)
Overview
| Nutrient | RIDGE CUT JALAPEO CHEDDAR POTATO CHIPS | LENTIL CHIPS POPPADUMS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIDGE CUT JALAPEO CHEDDAR POTATO CHIPS | LENTIL CHIPS POPPADUMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIDGE CUT JALAPEO CHEDDAR POTATO CHIPS | LENTIL CHIPS POPPADUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 9.6 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 750 MG | 607 MG |