RICOTTA PART SKIM CHEESE vs PIMENTO SPREAD
Nutrition comparison per 100 g serving
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RICOTTA PART SKIM CHEESE wins in 5 out of 10 nutrient categories
RICOTTA PART SKIM CHEESE: 5
vs
PIMENTO SPREAD: 2
(3 ties)
Overview
| Nutrient | RICOTTA PART SKIM CHEESE | PIMENTO SPREAD | Winner |
|---|---|---|---|
| Calories | 145 cal | 367 cal | |
| Protein | 9.7 g | 0 g | |
| Carbs | 3.2 g | 13.3 g | |
| Fat | 9.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA PART SKIM CHEESE | PIMENTO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | RICOTTA PART SKIM CHEESE | PIMENTO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 403 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 767 MG |