RICOTTA & LEMON RAVIOLI WITH GARDEN VEGETABLES IN A BASIL BUTTER SAUCE vs BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH RAVIOLI wins in 7 out of 11 nutrient categories
RICOTTA & LEMON RAVIOLI WITH GARDEN VEGETABLES IN A BASIL BUTTER SAUCE: 2
vs
BUTTERNUT SQUASH RAVIOLI: 7
(2 ties)
Overview
| Nutrient | RICOTTA & LEMON RAVIOLI WITH GARDEN VEGETABLES IN A BASIL BUTTER SAUCE | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 123 cal | 242 cal | |
| Protein | 4.0 g | 10.5 g | |
| Carbs | 11.9 g | 36.8 g | |
| Fat | 6.5 g | 5.3 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA & LEMON RAVIOLI WITH GARDEN VEGETABLES IN A BASIL BUTTER SAUCE | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICOTTA & LEMON RAVIOLI WITH GARDEN VEGETABLES IN A BASIL BUTTER SAUCE | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 189 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 159 MG | 221 MG | |
| Sodium, Na | 231 MG | 263 MG |