RICOTTA FAT FREE CHEESE vs LIGHT WISCONSIN STRING CHEESE
Nutrition comparison per 100 g serving
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LIGHT WISCONSIN STRING CHEESE wins in 4 out of 10 nutrient categories
RICOTTA FAT FREE CHEESE: 2
vs
LIGHT WISCONSIN STRING CHEESE: 4
(4 ties)
Overview
| Nutrient | RICOTTA FAT FREE CHEESE | LIGHT WISCONSIN STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 81 cal | 208 cal | |
| Protein | 12.9 g | 29.2 g | |
| Carbs | 6.5 g | 4.2 g | |
| Fat | 0 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA FAT FREE CHEESE | LIGHT WISCONSIN STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA FAT FREE CHEESE | LIGHT WISCONSIN STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 403 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 121 MG | 792 MG |