RICOTTA CAVATELLI PASTA vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 6 out of 10 nutrient categories
RICOTTA CAVATELLI PASTA: 3
vs
CHICKEN: 6
(1 ties)
Overview
| Nutrient | RICOTTA CAVATELLI PASTA | CHICKEN | Winner |
|---|---|---|---|
| Calories | 267 cal | 141 cal | |
| Protein | 10.6 g | 5.9 g | |
| Carbs | 51.1 g | 20 g | |
| Fat | 2.2 g | 4.1 g | |
| Fiber | 0.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CAVATELLI PASTA | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | RICOTTA CAVATELLI PASTA | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 27 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Sodium, Na | 17 MG | 323 MG |