RICOTTA CAVATELLI vs ELBOWS
Nutrition comparison per 100 g serving
Ad 468x60
ELBOWS wins in 5 out of 11 nutrient categories
RICOTTA CAVATELLI: 4
vs
ELBOWS: 5
(2 ties)
Overview
| Nutrient | RICOTTA CAVATELLI | ELBOWS | Winner |
|---|---|---|---|
| Calories | 260 cal | 345 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 49 g | 67.3 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CAVATELLI | ELBOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA CAVATELLI | ELBOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 4.9 MG | |
| Potassium, K | 0 MG | 655 MG | |
| Sodium, Na | 40 MG | 0 MG |