RICK BAYLESS'S MEXICAN MIX vs ENJOY LIFE
Nutrition comparison per 100 g serving
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ENJOY LIFE wins in 10 out of 17 nutrient categories
RICK BAYLESS'S MEXICAN MIX: 5
vs
ENJOY LIFE: 10
(2 ties)
Overview
| Nutrient | RICK BAYLESS'S MEXICAN MIX | ENJOY LIFE | Winner |
|---|---|---|---|
| Calories | 393 cal | 365 cal | |
| Protein | 14.3 g | 5.8 g | |
| Carbs | 53.6 g | 84.6 g | |
| Fat | 21.4 g | 1.9 g | |
| Fiber | 10.7 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICK BAYLESS'S MEXICAN MIX | ENJOY LIFE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.8 MG | |
| Pantothenic acid | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICK BAYLESS'S MEXICAN MIX | ENJOY LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 38 MG | |
| Iron, Fe | 12.1 MG | 15.6 MG | |
| Magnesium, Mg | 0 MG | 154 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 107 MG | 106 MG | |
| Zinc, Zn | 0 MG | 4.3 MG |