RICH'S vs CREAM WAFER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
RICH'S wins in 5 out of 10 nutrient categories
RICH'S: 5
vs
CREAM WAFER COOKIES: 2
(3 ties)
Overview
| Nutrient | RICH'S | CREAM WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 516 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 71.1 g | 71.0 g | |
| Fat | 15.8 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH'S | CREAM WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH'S | CREAM WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 250 MG | 65 MG |