RICHIN vs CHOPPED MIXED GREENS
Nutrition comparison per 100 g serving
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CHOPPED MIXED GREENS wins in 6 out of 10 nutrient categories
RICHIN: 1
vs
CHOPPED MIXED GREENS: 6
(3 ties)
Overview
| Nutrient | RICHIN | CHOPPED MIXED GREENS | Winner |
|---|---|---|---|
| Calories | 88 cal | 16 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 22.5 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICHIN | CHOPPED MIXED GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICHIN | CHOPPED MIXED GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 83 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Sodium, Na | 19 MG | 16 MG |