RICHIN vs PICKLED EGGS
Nutrition comparison per 100 g serving
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RICHIN wins in 4 out of 10 nutrient categories
RICHIN: 4
vs
PICKLED EGGS: 2
(4 ties)
Overview
| Nutrient | RICHIN | PICKLED EGGS | Winner |
|---|---|---|---|
| Calories | 78 cal | 120 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 0 g | 2 g | |
| Fat | 6 g | 6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICHIN | PICKLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | RICHIN | PICKLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 132 MG | 640 MG |