RICHIN vs ORGANIC MISO
Nutrition comparison per 100 g serving
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ORGANIC MISO wins in 5 out of 10 nutrient categories
RICHIN: 2
vs
ORGANIC MISO: 5
(3 ties)
Overview
| Nutrient | RICHIN | ORGANIC MISO | Winner |
|---|---|---|---|
| Calories | 178 cal | 208 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 42.2 g | 41.7 g | |
| Fat | 3.3 g | 4.2 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICHIN | ORGANIC MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICHIN | ORGANIC MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 1,711 MG | 2,583 MG |