RICHIN vs FRESHLIKE

Nutrition comparison per 100 g serving

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FRESHLIKE wins in 5 out of 11 nutrient categories

RICHIN: 4 vs FRESHLIKE: 5 (2 ties)

Overview

Nutrient	RICHIN	FRESHLIKE	Winner
Calories	18 cal	46 cal
Protein	1.8 g	2.3 g
Carbs	2.7 g	8.5 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	RICHIN	FRESHLIKE	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	RICHIN	FRESHLIKE
Calcium, Ca	9 MG	46 MG
Iron, Fe	1.8 MG	0.8 MG
Potassium, K	0 MG	104 MG
Sodium, Na	300 MG	223 MG

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