RICHARD'S vs ALL NATURAL PIZZA STYLE PIEROGIES
Nutrition comparison per 100 g serving
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RICHARD'S wins in 5 out of 10 nutrient categories
RICHARD'S: 5
vs
ALL NATURAL PIZZA STYLE PIEROGIES: 4
(1 ties)
Overview
| Nutrient | RICHARD'S | ALL NATURAL PIZZA STYLE PIEROGIES | Winner |
|---|---|---|---|
| Calories | 354 cal | 215 cal | |
| Protein | 9.4 g | 4.1 g | |
| Carbs | 38.5 g | 32.2 g | |
| Fat | 18.8 g | 5.8 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICHARD'S | ALL NATURAL PIZZA STYLE PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | RICHARD'S | ALL NATURAL PIZZA STYLE PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 17 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 760 MG | 256 MG |