RICHARD'S vs FARMHOUSE EGGS
Nutrition comparison per 100 g serving
Ad 468x60
RICHARD'S wins in 5 out of 10 nutrient categories
RICHARD'S: 5
vs
FARMHOUSE EGGS: 3
(2 ties)
Overview
| Nutrient | RICHARD'S | FARMHOUSE EGGS | Winner |
|---|---|---|---|
| Calories | 131 cal | 152 cal | |
| Protein | 14.1 g | 8.6 g | |
| Carbs | 2.0 g | 8.6 g | |
| Fat | 7.6 g | 9.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICHARD'S | FARMHOUSE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 15.2 MG |
Minerals
| Mineral | RICHARD'S | FARMHOUSE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 126 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 283 MG | 283 MG | Tie |