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RICH PRODUCTS vs HOMEKIST

Nutrition comparison per 100 g serving

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HOMEKIST wins in 6 out of 11 nutrient categories
RICH PRODUCTS: 3 vs HOMEKIST: 6 (2 ties)

Overview

Nutrient RICH PRODUCTS HOMEKIST Winner
Calories 447 cal 472 cal
Protein 5.3 g 5.6 g
Carbs 71.1 g 72.2 g
Fat 15.8 g 19.4 g
Fiber 0 g 2.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RICH PRODUCTS HOMEKIST Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral RICH PRODUCTS HOMEKIST Winner
Calcium, Ca 0 MG 56 MG
Iron, Fe 1.9 MG 3 MG
Potassium, K 0 MG 83 MG
Sodium, Na 250 MG 389 MG
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