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Know what is on your plate.

Vista Bakery, HOMEKIST, SANDWICH COOKIES, ASSORTED CREME, ASSORTED CREME

Cookies & Biscuits Vista Bakery, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

472 Calories
5.6g Protein
72.2g Carbs
19.4g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 6%
Carbs 72.2g 74%
Fat 19.4g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 72.2g 26%
Dietary Fiber 2.8g 10%
Total Sugars 33.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 3mg 17%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 3 MG 17%
Potassium, K 83 MG 2%
Sodium, Na 389 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About HOMEKIST, SANDWICH COOKIES, ASSORTED CREME, ASSORTED CREME

Homekist Assorted Creme Sandwich Cookies contain 472 calories per 36g serving with 19.44g fat, 72.22g carbs, 5.56g protein, and 2.8g fiber. Made from enriched wheat flour, vegetable oil, dextrose, and caramel color, with both chocolate and vanilla wafer varieties filled with sweet creme — a classic assorted sandwich cookie pack.

Ingredients

CHOCOLATE SANDWICH INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CARAMEL COLOR, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR. VANILLA SANDWICH INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNSTARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 472 calories per 100 grams, HOMEKIST, SANDWICH COOKIES, ASSORTED CREME, ASSORTED CREME gets 5% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Vista Bakery, HOMEKIST, SANDWICH COOKIES, ASSORTED CREME, ASSORTED CREME

See how Vista Bakery, HOMEKIST, SANDWICH COOKIES, ASSORTED CREME, ASSORTED CREME compares to other foods in terms of nutrition:

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