RICH PRODUCTS vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
RICH PRODUCTS: 2
vs
BAKERY FRESH GOODNESS: 5
(3 ties)
Overview
| Nutrient | RICH PRODUCTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 368 cal | 429 cal | |
| Protein | 4.0 g | 5.2 g | |
| Carbs | 55.3 g | 53.3 g | |
| Fat | 14.5 g | 22.1 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH PRODUCTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH PRODUCTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 52 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 303 MG | 325 MG |