RICH PRODUCTS vs CHOCOLATE CREME SWISS ROLL
Nutrition comparison per 100 g serving
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CHOCOLATE CREME SWISS ROLL wins in 6 out of 10 nutrient categories
RICH PRODUCTS: 2
vs
CHOCOLATE CREME SWISS ROLL: 6
(2 ties)
Overview
| Nutrient | RICH PRODUCTS | CHOCOLATE CREME SWISS ROLL | Winner |
|---|---|---|---|
| Calories | 357 cal | 373 cal | |
| Protein | 4.3 g | 4.5 g | |
| Carbs | 45.7 g | 64.2 g | |
| Fat | 18.6 g | 10.5 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH PRODUCTS | CHOCOLATE CREME SWISS ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH PRODUCTS | CHOCOLATE CREME SWISS ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Sodium, Na | 371 MG | 507 MG |