RICH PRETZELS THE POUNDER STICKS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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RICH PRETZELS THE POUNDER STICKS wins in 6 out of 11 nutrient categories
RICH PRETZELS THE POUNDER STICKS: 6
vs
KETTLE COOKED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | RICH PRETZELS THE POUNDER STICKS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH PRETZELS THE POUNDER STICKS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | RICH PRETZELS THE POUNDER STICKS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 32 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 214 MG | 1,289 MG | |
| Sodium, Na | 1,357 MG | 464 MG |