RICH 'N CRISP CRACKERS vs ORIGINAL ORGANIC WATER CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC WATER CRACKERS wins in 3 out of 10 nutrient categories
RICH 'N CRISP CRACKERS: 2
vs
ORIGINAL ORGANIC WATER CRACKERS: 3
(5 ties)
Overview
| Nutrient | RICH 'N CRISP CRACKERS | ORIGINAL ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH 'N CRISP CRACKERS | ORIGINAL ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH 'N CRISP CRACKERS | ORIGINAL ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,357 MG | 750 MG |