RICH & HEARTY SPANISH-STYLE SEAFOOD & UNCURED CHOURICO SOUP vs EDWARD & SONS
Nutrition comparison per 100 g serving
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EDWARD & SONS wins in 5 out of 11 nutrient categories
RICH & HEARTY SPANISH-STYLE SEAFOOD & UNCURED CHOURICO SOUP: 4
vs
EDWARD & SONS: 5
(2 ties)
Overview
| Nutrient | RICH & HEARTY SPANISH-STYLE SEAFOOD & UNCURED CHOURICO SOUP | EDWARD & SONS | Winner |
|---|---|---|---|
| Calories | 65 cal | 389 cal | |
| Protein | 4.1 g | 22.2 g | |
| Carbs | 7.4 g | 33.3 g | |
| Fat | 2.9 g | 16.7 g | |
| Fiber | 1.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & HEARTY SPANISH-STYLE SEAFOOD & UNCURED CHOURICO SOUP | EDWARD & SONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH & HEARTY SPANISH-STYLE SEAFOOD & UNCURED CHOURICO SOUP | EDWARD & SONS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 222 MG | |
| Iron, Fe | 0.8 MG | 8 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 363 MG | 7,889 MG |