RICH & HEARTY LOADED POTATO WITH BACON SOUP vs 16 BEAN SOUP STARTER
Nutrition comparison per 100 g serving
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16 BEAN SOUP STARTER wins in 6 out of 12 nutrient categories
RICH & HEARTY LOADED POTATO WITH BACON SOUP: 3
vs
16 BEAN SOUP STARTER: 6
(3 ties)
Overview
| Nutrient | RICH & HEARTY LOADED POTATO WITH BACON SOUP | 16 BEAN SOUP STARTER | Winner |
|---|---|---|---|
| Calories | 71 cal | 257 cal | |
| Protein | 1.6 g | 20 g | |
| Carbs | 7.9 g | 62.9 g | |
| Fat | 3.6 g | 1.4 g | |
| Fiber | 0.8 g | 22.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & HEARTY LOADED POTATO WITH BACON SOUP | 16 BEAN SOUP STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICH & HEARTY LOADED POTATO WITH BACON SOUP | 16 BEAN SOUP STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 29 MG | |
| Iron, Fe | 0.1 MG | 5.4 MG | |
| Potassium, K | 0 MG | 1,029 MG | |
| Sodium, Na | 329 MG | 29 MG |