RICH GOLDEN CRACKERS vs ""NORIMAKI"" RICE CRACKER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RICH GOLDEN CRACKERS: 4
vs
""NORIMAKI"" RICE CRACKER: 4
(3 ties)
Overview
| Nutrient | RICH GOLDEN CRACKERS | ""NORIMAKI"" RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 70 g | 86.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH GOLDEN CRACKERS | ""NORIMAKI"" RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH GOLDEN CRACKERS | ""NORIMAKI"" RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 10 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 750 MG | 733 MG |