RICH FUDGE BROWNIE MIX vs WILD FLOUR BAKEHOUSE PANCAKE MIX
Nutrition comparison per 100 g serving
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WILD FLOUR BAKEHOUSE PANCAKE MIX wins in 8 out of 10 nutrient categories
RICH FUDGE BROWNIE MIX: 0
vs
WILD FLOUR BAKEHOUSE PANCAKE MIX: 8
(2 ties)
Overview
| Nutrient | RICH FUDGE BROWNIE MIX | WILD FLOUR BAKEHOUSE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 340 cal | |
| Protein | 5.4 g | 17.0 g | |
| Carbs | 83.8 g | 66.0 g | |
| Fat | 8.1 g | 2.1 g | |
| Fiber | 2.7 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH FUDGE BROWNIE MIX | WILD FLOUR BAKEHOUSE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH FUDGE BROWNIE MIX | WILD FLOUR BAKEHOUSE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 426 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Sodium, Na | 257 MG | 681 MG |