RICH FROSTED MINI DONUTS vs CINNAMON SWIRL LOAF CAKE
Nutrition comparison per 100 g serving
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CINNAMON SWIRL LOAF CAKE wins in 6 out of 12 nutrient categories
RICH FROSTED MINI DONUTS: 3
vs
CINNAMON SWIRL LOAF CAKE: 6
(3 ties)
Overview
| Nutrient | RICH FROSTED MINI DONUTS | CINNAMON SWIRL LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 515 cal | 382 cal | |
| Protein | 3.0 g | 4.0 g | |
| Carbs | 48.5 g | 48.7 g | |
| Fat | 36.4 g | 19.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH FROSTED MINI DONUTS | CINNAMON SWIRL LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICH FROSTED MINI DONUTS | CINNAMON SWIRL LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 303 MG | 342 MG |