RICH EUROPEAN CHOCOLATE vs 45% COCOA MILK CHOCOLATE
Nutrition comparison per 100 g serving
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45% COCOA MILK CHOCOLATE wins in 6 out of 10 nutrient categories
RICH EUROPEAN CHOCOLATE: 3
vs
45% COCOA MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | RICH EUROPEAN CHOCOLATE | 45% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 548 cal | |
| Protein | 8 g | 6.5 g | |
| Carbs | 56 g | 51.6 g | |
| Fat | 36 g | 35.5 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH EUROPEAN CHOCOLATE | 45% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 174 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 388 MG | 442 MG | |
| Sodium, Na | 60 MG | 65 MG |