RICH DARK CHOCOLATE FLAVOR PREMIUM ICE CREAM vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 5 out of 11 nutrient categories
RICH DARK CHOCOLATE FLAVOR PREMIUM ICE CREAM: 4
vs
GREEK FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE FLAVOR PREMIUM ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 241 cal | 174 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 27.7 g | 30.2 g | |
| Fat | 13.5 g | 4.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH DARK CHOCOLATE FLAVOR PREMIUM ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH DARK CHOCOLATE FLAVOR PREMIUM ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 174 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 106 MG | 116 MG |