RICH DARK CHOCOLATE COVERED MACADAMIAS vs PISTACHIO NUTS
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIO NUTS wins in 5 out of 10 nutrient categories
RICH DARK CHOCOLATE COVERED MACADAMIAS: 3
vs
PISTACHIO NUTS: 5
(2 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE COVERED MACADAMIAS | PISTACHIO NUTS | Winner |
|---|---|---|---|
| Calories | 595 cal | 679 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 50 g | 32.1 g | |
| Fat | 40.5 g | 50 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH DARK CHOCOLATE COVERED MACADAMIAS | PISTACHIO NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH DARK CHOCOLATE COVERED MACADAMIAS | PISTACHIO NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 143 MG | |
| Iron, Fe | 8.6 MG | 5.1 MG | |
| Sodium, Na | 24 MG | 786 MG |