RICH & CREAMY SOUP vs CRAB CORN CHOWDER
Nutrition comparison per 100 g serving
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RICH & CREAMY SOUP wins in 5 out of 11 nutrient categories
RICH & CREAMY SOUP: 5
vs
CRAB CORN CHOWDER: 4
(2 ties)
Overview
| Nutrient | RICH & CREAMY SOUP | CRAB CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 73 cal | 110 cal | |
| Protein | 1.2 g | 4.1 g | |
| Carbs | 5.7 g | 9.4 g | |
| Fat | 4.9 g | 6.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY SOUP | CRAB CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | RICH & CREAMY SOUP | CRAB CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 61 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 371 MG | 347 MG |